Amount of Fatty acids, total polyunsaturated in Pork, cured, bacon, cooked, microwaved

Pork Products

In 100 g (Grams) of Pork, cured, bacon, cooked, microwaved there is 5.602 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Pork, cured, bacon, cooked, microwaved.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Pork, cured, bacon, cooked, microwaved

Pork, cured, bacon, cooked, microwaved is a type of Pork Products. The most significant nutrients in Pork, cured, bacon, cooked, microwaved are listed below.

Water 20.38 g 20.38%
Energy (calorie) 476 kcal
Energy (joule) 1992 kJ
Protein 39.01 g 39.01%
Total lipid (fat) 34.12 g 34.12%
Ash 6.01 g 6.01%
Carbohydrate, by difference 0.48 g 0.48%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 1.14 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 389 mg 0.39%
Potassium, K 525 mg 0.52%
Sodium, Na 1783 mg 1.78%
Zinc, Zn 3.51 mg
Copper, Cu 0.117 mg
Manganese, Mn 0.023 mg
Selenium, Se 65.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, cured, bacon, cooked, microwaved